Pepper Faye Humphrey is a writer, Personal Recalibration Coach, and creative strategist with over 25 years of experience in film, television, and trauma-informed leadership. She helps people realign their habits, mindset, and inner lives through science-backed tools, soulful storytelling, and grounded emotional clarity. She is the author of Strong on Purpose: Harnessing the Science of Habit Formation for Lasting Change, an interactive workbook that introduces the PEPPER Framework—Pattern Recognition, Experimentation, Persistence, Purpose, Environment, and Refinement—to help readers transform their habits and rewire their mindset with intention. Her upcoming book, The Science of Serenity, explores stress, resilience, and mindset through the lens of neuroscience, cognitive behavioral therapy, and positive psychology. Designed especially for those navigating midlife and meaningful life transitions, it offers practical tools for reclaiming clarity, calm, and longevity—so readers can approach the years ahead with confidence and grace. Coming Summer 2025, Pepper Faye and the Forest Between is a beautifully illustrated modern fable for grown-up souls who still believe in magic, even when they forget. Written for the shape-shifters, the quiet rebels, and the weary healers, it’s a poetic journey through the inner wilds, inviting readers to remember who they are. She also writes Life with One Eye Open, a blog she founded in 2010 offering reflections, experiments, and tools for aligning conscious intention with subconscious belief. Her work blends behavioral science, creative exploration, and healing-centered practices to support purposeful living.